Tarriss SaurerSpeaker, Teen Sports Nutritionist, Founder: ProNutritionRx
Tarriss Saurer holds a Bachelors in Science for Exercise Physiology and Nutritional Sciences from Queens College. Tarriss is a Culinary Sports Nutrition Expert and coach for primarily teenage athletes. She created a company, in 2015, ProNutritionRx. She is a genetic mutation research developer on the interactions of food with your individual body. After finding over 50 mutations in her own body. She was driven to find reasons her body collapsed, from an overdrive, being a physically active female. This inspired her to further her nutrition studies to cutting edge science. Tarriss also works as a chief sensory advisor and is a plant based menu
developer for a number of chefs and gourmet market places. While having her office location in a high end wellness spa on the south shore Long Island driving family wellness.
Prior to a career in fitness and wellness, Tarriss comes from a long background of culinary and restaurant development driving her past knowledge and love for food to her new practice. While adding a six year background in marketing and operations, complimenting all aspects of a thriving brand as an inspirational female entrepreneur looking to strengthen the community around her.
is to encourage, educate and mentor teens to fuel their bodies with proper nutrition for optimal performance both physically and mentally on or off the field.
Currently working with school districts on long island to get the ProNutritionRx program in the schools as part of my Nutrition Initiative movement.
The above information was provided by the speaker.Breakout Session: Setting up Strategies to Win Over Your Bodies Performance with Food
Many teenagers don't understand the impact of proper nutrition on athletic and cognitive performance. They don't realize nor relate food with a healthy mind dealing with emotional or mental concerns. Nutrition is a key ingredient to optimizing athletic and mental performance. Properly fueling the body is essential in reaching a child’s full athletic potential and cognitive function. In this workshop, Tarriss will educate and mentor teens on what healthy nutritional living is with individual body types, find their overall drive for wellness goals, and develop strategies that work for their lives.
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