Amanda Horsewood

Health and Wellness Yoga Instructor, YMCA
Amanda Horsewood

Amanda has been practicing yoga for over 17 years. She completed her YT200 teacher training nearly 7 years ago. Presently, Amanda teaches all levels vinyasa flow yoga at the YMCA. She continues to participate and enhance her yoga practice through various workshops and CE training.
Amanda enjoys teaching all levels yoga and watching the students’ progress in their yoga practice. It’s fulfilling to guide a student through a practice and observe their focus, relaxation, and assist them in yoga poses.

The above information was provided by the speaker.

Breakout Session: Mindful Meditation, Breathing, Yoga Basics
Experience mindful meditation and breathing techniques to relieve stress, anxiety, and awareness in the present moment. Let the flow of your breath lead you to focus on inner strength, peace, and balance.
At Girls World Expo Ft. Wayne, IN on Sunday, November 10, 2019

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